What are you actually taking?

Felt calmer for the first week, then it seemed to wear off. Also made me unusually tired in the mornings. Sticking with lifestyle changes instead.

Had high hopes for winter mood support. Felt the same low days as previous years and it upset my stomach. Would not recommend.

Less social burnout on busy weeks. I actually have the energy to see friends after work instead of collapsing. Skip it after noon or sleep suffers.

I always get the feeling the next day when I wake up. I definitely notice my a huge improvement in testosterone and brain fog.